Nadia Ellis Fitness Bio:

As a Fitness Consultant, Nadia Ellis was the founder, director and program developer of Rhythms Personal Training Center, located in the exclusive Crystal Springs Resort in Vernon, NJ, just outside of New York City. She began Rhythms in 2003 and developed a thriving business which employed more than 10 active personal trainers. Her breadth of knowledge comes from her passion for learning coupled with her enthusiasm for physical activities. Nadia finds satisfaction in knowing that her efforts have changed the lives of those she teaches.

Nadia has over 17 years of experience as a personal fitness trainer. Nadia has exceptional knowledge in the fields of Core Stability, Functional Training, Weight Management, Toning and Sculpting as well as Post-Rehabilitation Training.

As Founder & President of PTIA Nadia has been a “trainer to the trainers” by creating course materials & teaching/ certify future students for more than 10 years. She has also worked with “World Instructor Training Schools” (WITS) and has helped countless students launch a successful personal training career. As a Program Designer Nadia has implemented specialized programs for a variety of populations and clients including weight management, core stability & functional training, toning & sculpting as well as post rehabilitation training.

Some of Nadia's personal achievements include a 5000-mile bike trip across the U.S. & a 200-mile canoe trip as well as a number of century bike rides for some of her favorite charities. Nadia developed the “Largest Loser” contest in conjunction with Minerals Sports Club and WSUS. She has been interviewed on the radio numerous times as well as being featured in newspaper articles. Nadia's health and fitness articles can be found on her website as well as some of the most popular websites on the Internet.

Biking Across The U.S.A, Teaching & Certifying PTIA Students, Teaching Group & Private Pilates