My personal training services feature fast, visual results as well as
DRAMATIC increases in strength and health. Whether you're a
beginner starting from scratch, or a competitive athlete, call me to
learn more about getting the results you've been looking for!
When you work with master personal trainer Nadia Ellis you can be
sure that she will have planned out every aspect of your workout...
personalized just for you, designed to meet your specific goals and
We'll creat a personalized training atmosphere, where concentrating
on yourself and your goals will be your number 1 focus.
I'm an elite personal trainer who will inspire & motivate you, answer
your questions, monitor your progress, give you hands-on
demonstrations and adjust your program as you continue to make
progress toward your goals!
If you're finally ready to quit the fad diets and exercise programs that
don't work, then contact me and we'll get you started on the road to
permenantly changing your body, lifestyle, and life!
PERSONAL TRAINING SESSIONS
I'll design a unique, specific training program based on your level of fitness, your goals, your lifestyle and your body!
Sessions are 50 minutes long and you'll be consistently encouraged to challenge yourself and meet your goals, once and for all.
You can purchase sessions on a "as-needed" basis or you can save significantly if you purchase one of my packages. Either way,
you'll get all of the attention you deserve.
You'll always start with a No Obligation, FREE fitness orientation & consultation, so what have you got to lose?
Just need to ask questions and get some specific help on what you're trying to achieve? Then a full fitness consultation and
coaching session will be exactly what you need.
This 75 minute comprehensive consultation will give you great advice from an elite personal trainer on what you need to do in order
to finally get the results you desire.
You'll get individualized suggestions including a recommended workout schedule, cardiovascular fitness recommendations, basic
nutritional guidance, weight training basics, lifestyle coaching and anything else that will help you focus on and accomplish your